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Mansi Shah

Chickpea and kale curry


Ingredients

  • 400g of chickpeas (use canned or if using dried ensure they have been soaked overnight and cooked the next day)

  • 1-2 tablespoons of olive oil

  • ½ teaspoon of cumin seeds

  • 1/3 teaspoon of turmeric

  • ½ teaspoon chilli powder

  • ¼ teaspoon of cinnamon

  • Small onion (i.e. shallot) chopped

  • 1 large tomato (chopped)

  • 1 large clove garlic (crushed)

  • 1 inch piece of ginger (crushed or grated)

  • 1 – 1.5 teaspoons rock salt

  • 1 – 1.5 teaspoons of brown sugar

  • 1 tablespoon of coconut cream

  • 1 teaspoon of ground coriander powder

  • 1 teaspoon of ground cumin powder

  • ½ teaspoon of Amchur (dried mango) powder

  • 100g of fresh kale

Instructions

  • Heat olive oil in a medium sized pain, add cumin seeds and fry them until they enlarge and turn dark

  • Add turmeric, chilli powder, cinnamon and fry until aromatic

  • Add onion and stir for 1-2 mins on medium heat

  • Add garlic and ginger and stir for another 1-2 mins on medium heat

  • Add the chopped tomato, salt, sugar, ground coriander and ground cumin powder and amchur powder – stir and let it cook until the tomatoes stop releasing water

  • Stir in the chickpeas and coat them with the tomato mix

  • Add 1-2 cups of water and bring to boil

  • Add the coconut cream and let simmer for 2-3 mins

  • Add the kale, cover the pan and simmer until all the kale has wilted

  • Serve with rotis


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